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Do you feel stuck in an endless cycle of work, rest, and repeat? Even though you wish to change your life and create a productive, meaningful lifestyle, you still feel so lost. You feel as though you lack the discipline and mental powers to follow through with these changes. What if we tell you with small habits, you can build up towards bigger changes. If you are looking to change your life, become a better version of yourself, we want to introduce these 6 habits that can be easily practiced daily.
Want more healthy tips? We made a video on the habits that can make you happier: https://youtu.be/W7_lafxj8ok
Writer: Joshua Munoz
Script Editor: Rida Batool
Script Manager: Kelly Soong
VO: Amanda Silvera
Animator: Naphia and Sam Rain
YouTube Manager: Cindy Cheong
Disclaimer: Please note this video is for educational purposes and is based on personal opinions. This video is not a substitute for professional advice, but for general guidance. We advise you to always listen to your intuition and always do what is right for you.